https://www.circleofwellnessroots.com/home daily 1.0 2025-11-20 https://images.squarespace-cdn.com/content/v1/60fb3ce7e62b216fab328c54/db657996-4ce2-41da-96cf-ef966723baf6/Tami_Digital+Signature_White.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60fb3ce7e62b216fab328c54/615b3a20-eb60-4c8a-8df6-2f0f4364cb8c/DSC_0223_web.jpg Home https://images.squarespace-cdn.com/content/v1/60fb3ce7e62b216fab328c54/30586e35-62d1-44de-bb25-efc87d6be2df/DSC_0239.jpg Home - Make it stand out Messages from my garden: “New beginnings” https://images.squarespace-cdn.com/content/v1/60fb3ce7e62b216fab328c54/784bbd37-169c-4eb7-aab5-3091678224d0/DSC_0812+copy.jpg Home - Make it stand out Messages from my garden: “Empowerment” https://images.squarespace-cdn.com/content/v1/60fb3ce7e62b216fab328c54/8a40a6c9-43b4-47af-bb3f-e3577e0356b2/DSC_0549-2.jpg https://images.squarespace-cdn.com/content/v1/60fb3ce7e62b216fab328c54/7e8020c8-bf2e-4cab-a298-0a916d1203ca/DSC_0711_web.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Home https://www.circleofwellnessroots.com/about daily 0.75 2025-11-20 https://images.squarespace-cdn.com/content/v1/60fb3ce7e62b216fab328c54/b85dddc3-2d6a-49c5-80f3-2e5480065d31/DSC_0313.jpg https://www.circleofwellnessroots.com/services daily 0.75 2025-11-20 https://images.squarespace-cdn.com/content/v1/60fb3ce7e62b216fab328c54/3cf5ce30-3281-4396-9f6d-3f3890a1fa0e/jeremy-bishop-EwKXn5CapA4-unsplash.jpg Guidance - The Holy Five Understand the WHY, and get to the ROOT cause of your symptoms by uncovering the mystery of chronic illness. DISCOVER “The Unforgiving Six:” Pathogenic Explosion, Toxic Heavy Metals, DDT, Radiation, Adrenaline Triggers and Civilization Sabotage and how they play a part in your dis-ease. LEARN HOW TO HEAL with the use of “The Holy Five:” Fruits, Leafy Greens, Herbs & Spices, Wild Foods and Vegetables. GAIN AN UNDERSTANDING of the role that “The Life-Challenging Foods” play in hindering your healing and HOW to avoid them. Week 1 — Module One, “The Unforgiving Six” (75 Minutes) Week 2 — Module Two, “The Life-Challenging Foods” (75 Minutes) Week 3 — Module Three, “The Holy Five” (75 Minutes) Week 4 — Module Four, Hydration and Cleansing on a Cellular Level (75 Minutes) https://images.squarespace-cdn.com/content/v1/60fb3ce7e62b216fab328c54/0d7f8f91-9028-407a-b2ab-4bb6b9880856/david-dibert-Na0BbqKbfAo-unsplash.jpg Guidance - Sacred Sleep Surviving on barely any sleep can bring anyone to their knees. You know you need to sleep, but it’s elusive. The struggle is debilitating, robbing you of your vitality! Even if we are able to sleep with no issue, we are lead to feelings of guilt if we sleep too much, or ideas that we aren’t getting the right sleep. In this course you will be ENLIGHTENED TO THE SECRETS OF SLEEP, you will RECLAIM your right to sleep, and LEARN how to make the most of what rest time you do get. Understanding why you are not sleeping and knowing the SOLUTIONS will automatically lead you to a more peaceful rest. Week 1 — Module One, Laws of Sleep (75 Minutes) Week 2 — Module Two, Identifying Sleep Issues (75 Minutes) Week 3 — Module Three, Healing Sleep Issues (75 Minutes) Week 4 — Module Four, Sacred Sleep Window (75 Minutes) https://images.squarespace-cdn.com/content/v1/60fb3ce7e62b216fab328c54/be10ea2a-c9d5-441c-994b-be658f6fdf23/nathan-dumlao-pMW4jzELQCw-unsplash.jpg Guidance - The Truth About Caffeine The innocence of a cup of coffee with a dear friend in a cozy cafe laughing and sharing conversation, but veiled in that coziness is another story. A story of deception and lies. In this course you will see beyond the veil to RECOGNIZE THE ALLURE. You will LEARN about the importance of your adrenal glands, and how to protect them. You will RECEIVE the TOOLS necessary for RECOVERING and DISCOVERING YOUR ENERGY. Week 1 — Module One, The Allure of Coffee (75 Minutes) Week 2 — Module Two, Adrenal Glands (75 Minutes) Week 3 — Module Three, Addiction (75 Minutes) Week 4 — Module Four, Recovering and Discovering your Energy (75 Minutes) https://images.squarespace-cdn.com/content/v1/60fb3ce7e62b216fab328c54/0df0e847-7833-4fa0-814f-07ff23e74e62/Hug_02.jpg Guidance https://images.squarespace-cdn.com/content/v1/60fb3ce7e62b216fab328c54/0f24409c-4a23-4eda-99e4-7054a0e09d1f/alevision-co-45sDm4wCOWc-unsplash.jpg Guidance - Soul, Spirit, Heart Healing Slow down, experience silence, feel into your presence, let go of and release distraction. Take a break to feel into your being. What does that mean? Escape the pressures of the world, anxiety, perfectionism, and LISTEN. You are not alone, you are supported and championed, everything you need is within you. DISCOVER your true essence, your purpose, where your soul resides, and how your soul is protected. LEARN how to heal soul wounding, fill the cracks in your heart and ACCESS your true spirit. Week 1 — Module One, Life Changing Foods (75 Minutes) Week 2 — Module Two, Beyond Food (75 Minutes) Week 3 — Module Three, Nature and Breath as Meditation (75 Minutes) Week 4 — Module Four, Life Changing Meditations & Angels (75 Minutes) https://images.squarespace-cdn.com/content/v1/60fb3ce7e62b216fab328c54/99ce8f03-99cc-4a49-834a-7e7766adb38b/jana-ladia-hPk_ROIRoyQ-unsplash.jpg Guidance - The Morning Cleanse LEARN the importance of giving your body its much needed break in the morning and what the ideal breakfast consists of. BECOME AWARE of what your liver is up against, and how it fights to protect you. GAIN AN UNDERSTANDING of the importance of cleansing your body. You will LEARN HOW TO ASSIST YOUR LIVER, rather than inhibit its ability to perform its proper functions. Week 1 — Module One, Liver Function (75 Minutes) Week 2 — Module Two, Toxins (75 Minutes) Week 3 — Module Three, Living Water (75 Minutes) Week 4 — Module Four, The Importance of Cleansing (75 Minutes) https://images.squarespace-cdn.com/content/v1/60fb3ce7e62b216fab328c54/99c06741-6e75-407b-b2b3-37babede1299/alina-karpenko-VP1YuuSnmVQ-unsplash.jpg Guidance - Protein, Fat and Healing Sift through the confusion around WHAT FUELS and WHAT SUPPORTS your body in the ability to THRIVE and FUNCTION at its highest level. In this course you will receive the ANSWERS and EXPLANATIONS and LEARN how to eat for optimal health and healing. Week 1 — Module One, Food Confusion (75 Minutes) Week 2 — Module Two, Protein and Fat (75 Minutes) Week 3 — Module Three, Brain Food (75 Minutes) Week 4 — Module Four, Building Muscle (75 Minutes) https://www.circleofwellnessroots.com/coaching daily 0.75 2023-04-14 https://www.circleofwellnessroots.com/contact daily 0.75 2025-10-21